Season 1 Episode 3: How DNA impacts behaviour and cognition with Dr. Adilia Kreps

Season 1 Episode 3: How DNA impacts behaviour and cognition with Dr. Adilia Kreps

A conversation with Dr. Adilia Kreps, where we dive deep into how DNA can be used to understand our behaviour and cognitive function.

 

This episode includes:

  • Top 3 genes that impact cognitive function.
  • The difference between genotypes and phenotypes
  • The use of diet and supplements to maximize our genetic potential


“”80% of our genes can be influenced by diet and lifestyle.”

Adilia believes that the current technology can push us beyond our previously perceived limitation is epigenetics - allowing us to optimize our health and cognitive function.

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